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French Pantry Lentil Soup

Recipe by Protein packed yet meatless meal. Perfect to freeze in the round tray so you will always have healthy options for lunch or a super quick dinner. Sara Lewis, Product Focus Group Member

Ingredients:


  • 3/4 cup dried lentils
  • 1/2 tbls olive oil
  • 3/4 cup chopped carrot
  • 1/2 cup chopped celery
  • 1/2 cup chopped onion
  • 2-3 garlic cloves, minced
  • 1 bay leaf
  • 1 1/2 tbls Demarle at Home Herbs De Provence
  • 3 tbls tomato paste
  • 3/4 cup cubed peeled sweet potato
  • 4 1/2 cups low-sodium chicken broth (or more depending on how much liquid you like)
  • grated parmesan cheese and chopped fresh parsley for topping

Directions:


1. Rinse and drain the lentils; set aside. Add olive oil to a 2 quart flared sauté and heat to medium.2. Add the carrot, onion, celery, and garlic to the pot and sauté over medium head for 5 minutes or until tender.3. Add the bay leaf, herbs de provence, and tomato paste and still for 1 minute.4. Add the lentils and sweet potato and stir for another minute.5. Add the broth and bring to a boil; then reduce the heat, cover, and simmer for 40 minutes or until vegetables and lentils are tender. Stir occasionally.6. Season with salt and pepper to taste. Garnish with a sprinkling of parsley and parmesan. Adapted from Bob harper, The Skinny Rules.

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At Demarle at Home, we understand why you cook because we’re cooks too. We understand that eating healthy food together creates moments and memories that last a lifetime. Our products include professional flexible cookware that will transform the way you cook, clean-up and organize your kitchen. We make it easy for you to create nourishing and healthy dinners at home and in turn; you create memories and strengthen those bonds with all who sit at your table.
525 N. Main Street | Suite 280
Milford
Michigan
48381
United States